Read what some of our clients are saying about us...

The trainers at Activebodyz are very knowledgeable about the human body. They know how far to push me for the results I desire. My health steadily improved through regular exercise and improved nutrition. My goal was to gain 10 lbs of muscle. I have far exceeded what I thought was possible at age 53. I feel more confident than I have in years.

Rusch Mauzy, Plant Controller

At the age of 30, I weighed 245 lbs. I was extremely tired at all times and was not motivated to do any type of exercise that required more than just walking. My blood pressure was extremely high and I was having unbearable headaches. Two weeks before Thanksgiving, I decided to change my eating habits and do something about my weight problem. I gradually began doing cardiovascular exercises and in 4 months, I lost about 40 pounds.

I knew I needed to tone and build muscle, but I was intimidated to go into the weight training area in a gym setting. This is when I met Fitness Trainer, Felix Doval. He performed an assessment to see where I stood when it came to performing cardiovascular and weight training exercises. I had spoken to several trainers and none of them took the time to explain how I could achieve the results I was looking for. I've been training with Felix for 9 months and I am in the best physical condition I have ever been in. Not only did Felix work with me on the fitness training, he taught me how to eat properly. With Felix's consistency, dedication, and taking the time to teach me new eating habits, I have reached my goal of 130 lbs. Felix and the trainers with Activebodyz are certainly a group dedicated to a pursuit of a healthy lifestyle.

Michele Lopez, Pembroke Pines, Florida